<SUBMISSION>
<ACCESSION-NUMBER>0001233402-06-000347
<TYPE>4
<PUBLIC-DOCUMENT-COUNT>2
<PERIOD>20061207
<FILING-DATE>20061208
<DATE-OF-FILING-DATE-CHANGE>20061208
<REPORTING-OWNER>
<OWNER-DATA>
<CONFORMED-NAME>Keeth Martha Frances
<CIK>0001299892
</OWNER-DATA>
<FILING-VALUES>
<FORM-TYPE>4
<ACT>34
<FILE-NUMBER>001-08606
<FILM-NUMBER>061265323
</FILING-VALUES>
<BUSINESS-ADDRESS>
<PHONE>631-847-5457
</BUSINESS-ADDRESS>
<MAIL-ADDRESS>
<STREET1>50 MARCUS DRIVE
<CITY>MELVILLE
<STATE>NY
<ZIP>11747
</MAIL-ADDRESS>
</REPORTING-OWNER>
<ISSUER>
<COMPANY-DATA>
<CONFORMED-NAME>VERIZON COMMUNICATIONS INC
<CIK>0000732712
<ASSIGNED-SIC>4813
<IRS-NUMBER>232259884
<STATE-OF-INCORPORATION>DE
<FISCAL-YEAR-END>1231
</COMPANY-DATA>
<BUSINESS-ADDRESS>
<STREET1>140 WEST STREET
<STREET2>29TH FLOOR
<CITY>NEW YORK
<STATE>NY
<ZIP>10007
<PHONE>212-395-1000
</BUSINESS-ADDRESS>
<MAIL-ADDRESS>
<STREET1>140 WEST STREET
<STREET2>29TH FLOOR
<CITY>NEW YORK
<STATE>NY
<ZIP>10007
</MAIL-ADDRESS>
<FORMER-COMPANY>
<FORMER-CONFORMED-NAME>BELL ATLANTIC CORP
<DATE-CHANGED>19920703
</FORMER-COMPANY>
</ISSUER>
<DOCUMENT>
<TYPE>4
<SEQUENCE>1
<FILENAME>edgar.xml
<DESCRIPTION>PRIMARY DOCUMENT
<TEXT>
<XML>
<?xml version="1.0"?>
<ownershipDocument>

    <schemaVersion>X0202</schemaVersion>

    <documentType>4</documentType>

    <periodOfReport>2006-12-07</periodOfReport>

    <issuer>
        <issuerCik>0000732712</issuerCik>
        <issuerName>VERIZON COMMUNICATIONS INC</issuerName>
        <issuerTradingSymbol>VZ</issuerTradingSymbol>
    </issuer>

    <reportingOwner>
        <reportingOwnerId>
            <rptOwnerCik>0001299892</rptOwnerCik>
            <rptOwnerName>Keeth Martha Frances</rptOwnerName>
        </reportingOwnerId>
        <reportingOwnerAddress>
            <rptOwnerStreet1>VERIZON COMMUNICATIONS INC.</rptOwnerStreet1>
            <rptOwnerStreet2>140 WEST STREET</rptOwnerStreet2>
            <rptOwnerCity>NEW YORK</rptOwnerCity>
            <rptOwnerState>NY</rptOwnerState>
            <rptOwnerZipCode>10007</rptOwnerZipCode>
            <rptOwnerStateDescription></rptOwnerStateDescription>
        </reportingOwnerAddress>
        <reportingOwnerRelationship>
            <isDirector>1</isDirector>
            <isOfficer>0</isOfficer>
            <isTenPercentOwner>0</isTenPercentOwner>
            <isOther>0</isOther>
        </reportingOwnerRelationship>
    </reportingOwner>

    <nonDerivativeTable>
        <nonDerivativeTransaction>
            <securityTitle>
                <value>Common Stock</value>
            </securityTitle>
            <transactionDate>
                <value>2006-12-07</value>
            </transactionDate>
            <transactionCoding>
                <transactionFormType>4</transactionFormType>
                <transactionCode>A</transactionCode>
                <equitySwapInvolved>0</equitySwapInvolved>
            </transactionCoding>
            <transactionAmounts>
                <transactionShares>
                    <value>3000</value>
                </transactionShares>
                <transactionPricePerShare>
                    <value>34.90</value>
                </transactionPricePerShare>
                <transactionAcquiredDisposedCode>
                    <value>A</value>
                </transactionAcquiredDisposedCode>
            </transactionAmounts>
            <postTransactionAmounts>
                <sharesOwnedFollowingTransaction>
                    <value>3000</value>
                </sharesOwnedFollowingTransaction>
            </postTransactionAmounts>
            <ownershipNature>
                <directOrIndirectOwnership>
                    <value>I</value>
                </directOrIndirectOwnership>
                <natureOfOwnership>
                    <value>Deferred Compensation / Restricted Units</value>
                </natureOfOwnership>
            </ownershipNature>
        </nonDerivativeTransaction>
        <nonDerivativeTransaction>
            <securityTitle>
                <value>Common Stock</value>
            </securityTitle>
            <transactionDate>
                <value>2006-12-07</value>
            </transactionDate>
            <transactionCoding>
                <transactionFormType>4</transactionFormType>
                <transactionCode>A</transactionCode>
                <equitySwapInvolved>0</equitySwapInvolved>
            </transactionCoding>
            <transactionAmounts>
                <transactionShares>
                    <value>309</value>
                </transactionShares>
                <transactionPricePerShare>
                    <value>35.04</value>
                </transactionPricePerShare>
                <transactionAcquiredDisposedCode>
                    <value>A</value>
                </transactionAcquiredDisposedCode>
            </transactionAmounts>
            <postTransactionAmounts>
                <sharesOwnedFollowingTransaction>
                    <value>3309</value>
                </sharesOwnedFollowingTransaction>
            </postTransactionAmounts>
            <ownershipNature>
                <directOrIndirectOwnership>
                    <value>I</value>
                </directOrIndirectOwnership>
                <natureOfOwnership>
                    <value>Deferred Compensation / Restricted Units</value>
                </natureOfOwnership>
            </ownershipNature>
        </nonDerivativeTransaction>
    </nonDerivativeTable>

    <footnotes></footnotes>

    <remarks></remarks>

    <ownerSignature>
        <signatureName>Phillip M. Huston, Jr., Attorney-in-fact for Keeth, Martha Frances</signatureName>
        <signatureDate>2006-12-08</signatureDate>
    </ownerSignature>
</ownershipDocument>
</XML>
</TEXT>
</DOCUMENT>
<DOCUMENT>
<TYPE>EX-24
<SEQUENCE>2
<FILENAME>keeth.htm
<DESCRIPTION>POWER OF ATTORNEY
<TEXT>
<HTML><BODY><PRE>

As of December 7, 2006

















Securities and Exchange Commission

450 Fifth Street, N.W.

Washington, DC 20549



Ladies and Gentlemen:



 The undersigned hereby authorizes each of Marianne Drost,

Phillip M. Huston, Jr., and Jane Schapker to execute and file, on

behalf of the undersigned, any and all reports regarding transactions

in the equity securities of Verizon Communications Inc. pursuant to

Section 16 of the Securities Exchange Act of 1934, as amended.  This

authority will remain in full force and effect until further written notice.















                                          /s/ Martha Frances Keeth

       ______________________________

       Martha Frances Keeth







</PRE></BODY></HTML>
</TEXT>
</DOCUMENT>
</SUBMISSION>
