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Policyholder Account Balances - Amounts on Balance Sheet (Details) - USD ($)
$ in Millions
Dec. 31, 2023
Dec. 31, 2022
Dec. 31, 2021
Jan. 01, 2021
Dec. 31, 2020
Policyholder Account Balance [Line Items]          
Policyholder account balance $ 219,269 $ 210,597   $ 211,737  
Other Products          
Policyholder Account Balance [Line Items]          
Policyholder account balance 17,226 15,936   19,441  
Group Life - Term | Group Benefits          
Policyholder Account Balance [Line Items]          
Policyholder account balance 7,692 8,028 $ 7,893 7,586 $ 7,586
Capital Markets Investment Products and Stable Value GICs | Retirement and Income Solutions          
Policyholder Account Balance [Line Items]          
Policyholder account balance 64,140 63,723 62,521 62,908 62,908
Annuities and Risk Solutions | Retirement and Income Solutions          
Policyholder Account Balance [Line Items]          
Policyholder account balance 17,711 15,549 14,431 13,643 13,643
Universal and Variable Universal Life | Asia          
Policyholder Account Balance [Line Items]          
Policyholder account balance 49,739 46,417 46,590 43,868 43,868
Fixed Annuity | Asia          
Policyholder Account Balance [Line Items]          
Policyholder account balance 36,863 32,454 30,976 31,422 31,422
Fixed Annuity | MetLife Holdings          
Policyholder Account Balance [Line Items]          
Policyholder account balance 11,537 13,286 14,398 15,234 15,234
Variable Annuity | EMEA          
Policyholder Account Balance [Line Items]          
Policyholder account balance 2,720 2,802 4,215 4,779 4,779
Life and Other | MetLife Holdings          
Policyholder Account Balance [Line Items]          
Policyholder account balance $ 11,641 $ 12,402 $ 12,699 $ 12,856 $ 12,856