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Segment Information (Segment Reconciliation To Net Income (Loss)) (Details) - USD ($)
$ in Millions
 3 Months Ended 6 Months Ended 9 Months Ended
Sep. 30, 2025
Sep. 30, 2024
Jun. 30, 2025
Jun. 30, 2024
Sep. 30, 2025
Sep. 30, 2024
Segment Reporting Information [Line Items]            
Adjusted earnings $ 1,650 $ 1,442     $ 4,458 $ 4,505
Net investment gains (losses) (325) (77)     (985) (873)
Net derivative gains (losses) (929) 767     (1,293) (720)
MRB remeasurement gains (losses) 263 (531)     241 345
Provision for income tax expense (benefit) 308 653     957 1,072
Net income (loss) 902 1,341 $ 1,685 $ 1,828 2,587 3,169
Operating Segments            
Segment Reporting Information [Line Items]            
Adjusted earnings 1,872 1,624     5,064 5,047
Operating Segments | Group Benefits            
Segment Reporting Information [Line Items]            
Adjusted earnings 455 373     1,222 1,190
Provision for income tax expense (benefit) 121 99     325 315
Operating Segments | RIS            
Segment Reporting Information [Line Items]            
Adjusted earnings 436 472     1,205 1,281
Provision for income tax expense (benefit) 110 119     299 332
Operating Segments | Asia            
Segment Reporting Information [Line Items]            
Adjusted earnings 543 306     1,267 1,178
Provision for income tax expense (benefit) 212 125     519 460
Operating Segments | Latin America            
Segment Reporting Information [Line Items]            
Adjusted earnings 147 221     598 680
Provision for income tax expense (benefit) 59 88     215 271
Operating Segments | EMEA            
Segment Reporting Information [Line Items]            
Adjusted earnings 88 70     271 224
Provision for income tax expense (benefit) 28 24     82 71
Operating Segments | MetLife Holdings            
Segment Reporting Information [Line Items]            
Adjusted earnings 203 182     501 494
Provision for income tax expense (benefit) 49 44     118 116
Corporate & Other            
Segment Reporting Information [Line Items]            
Adjusted earnings (222) (182)     (606) (542)
Segment Reconciling Items            
Segment Reporting Information [Line Items]            
Net investment gains (losses) (325) (77)     (985) (873)
Net derivative gains (losses) (929) 767     (1,293) (720)
MRB remeasurement gains (losses) 263 (531)     241 345
Investment hedge adjustments (100) (129)     (305) (477)
Other 120 64     30 54
Provision for income tax expense (benefit) $ 223 $ (195)     $ 441 $ 335