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Policyholder Account Balances - Amounts on Balance Sheet (Details) - USD ($)
$ in Millions
Sep. 30, 2025
Dec. 31, 2024
Sep. 30, 2024
Dec. 31, 2023
Policyholder Account Balance [Line Items]        
Policyholder account balance $ 235,312 $ 221,445    
Other Products        
Policyholder Account Balance [Line Items]        
Policyholder account balance 19,041 16,566    
Group Life | Group Benefits        
Policyholder Account Balance [Line Items]        
Policyholder account balance 7,557 7,632 $ 7,676 $ 7,692
Capital Markets Investment Products and Stable Value GICs | RIS        
Policyholder Account Balance [Line Items]        
Policyholder account balance 66,052 63,715 65,330 64,140
Annuities and Risk Solutions | RIS        
Policyholder Account Balance [Line Items]        
Policyholder account balance 22,824 20,699 19,572 17,711
Universal and Variable Universal Life | Asia        
Policyholder Account Balance [Line Items]        
Policyholder account balance 54,666 50,801 51,756 49,739
Fixed Annuity | Asia        
Policyholder Account Balance [Line Items]        
Policyholder account balance 42,708 38,421 38,742 36,863
Fixed Annuity | MetLife Holdings        
Policyholder Account Balance [Line Items]        
Policyholder account balance 9,451 10,142 10,437 11,537
Variable Annuity | EMEA        
Policyholder Account Balance [Line Items]        
Policyholder account balance 2,297 2,337 2,617 2,720
Life and Other | MetLife Holdings        
Policyholder Account Balance [Line Items]        
Policyholder account balance $ 10,716 $ 11,132 $ 11,284 $ 11,641