<SEC-DOCUMENT>0001628280-25-058300.txt : 20251219
<SEC-HEADER>0001628280-25-058300.hdr.sgml : 20251219
<ACCEPTANCE-DATETIME>20251219162458
ACCESSION NUMBER:		0001628280-25-058300
CONFORMED SUBMISSION TYPE:	144
PUBLIC DOCUMENT COUNT:		1
FILED AS OF DATE:		20251219
DATE AS OF CHANGE:		20251219

SUBJECT COMPANY:	

	COMPANY DATA:	
		COMPANY CONFORMED NAME:			METLIFE INC
		CENTRAL INDEX KEY:			0001099219
		STANDARD INDUSTRIAL CLASSIFICATION:	LIFE INSURANCE [6311]
		ORGANIZATION NAME:           	02 Finance
		EIN:				134075851
		STATE OF INCORPORATION:			DE
		FISCAL YEAR END:			1231

	FILING VALUES:
		FORM TYPE:		144
		SEC ACT:		1933 Act
		SEC FILE NUMBER:	001-15787
		FILM NUMBER:		251587882

	BUSINESS ADDRESS:	
		STREET 1:		200 PARK AVENUE
		CITY:			NEW YORK
		STATE:			NY
		ZIP:			10166
		BUSINESS PHONE:		212-578-5500

	MAIL ADDRESS:	
		STREET 1:		200 PARK AVENUE
		CITY:			NEW YORK
		STATE:			NY
		ZIP:			10166

REPORTING-OWNER:	

	COMPANY DATA:	
		COMPANY CONFORMED NAME:			MetLife 401(k) Plan
		CENTRAL INDEX KEY:			0002027739
		ORGANIZATION NAME:           	
		EIN:				550790010
		STATE OF INCORPORATION:			NY

	FILING VALUES:
		FORM TYPE:		144

	BUSINESS ADDRESS:	
		STREET 1:		501 US HIGHWAY 22 WEST
		STREET 2:		C/O HR BENEFITS
		CITY:			BRIDGEWATER
		STATE:			NJ
		ZIP:			08807
		BUSINESS PHONE:		908-253-1977

	MAIL ADDRESS:	
		STREET 1:		501 US HIGHWAY 22 WEST
		STREET 2:		C/O HR BENEFITS
		CITY:			BRIDGEWATER
		STATE:			NJ
		ZIP:			08807
</SEC-HEADER>
<DOCUMENT>
<TYPE>144
<SEQUENCE>1
<FILENAME>primary_doc.xml
<TEXT>
<XML>
<?xml version="1.0" encoding="UTF-8"?><edgarSubmission xmlns="http://www.sec.gov/edgar/ownership" xmlns:com="http://www.sec.gov/edgar/common">
  <!-- Generated by Workiva -->
  <headerData>
    <submissionType>144</submissionType>
    <filerInfo>
      <filer>
        <filerCredentials>
          <cik>0002027739</cik>
          <ccc>XXXXXXXX</ccc>
        </filerCredentials>
      </filer>
      <liveTestFlag>LIVE</liveTestFlag>



    </filerInfo>
  </headerData>
  <formData>
    <issuerInfo>
      <issuerCik>0001099219</issuerCik>
      <issuerName>METLIFE INC</issuerName>
      <secFileNumber>001-15787</secFileNumber>
      <issuerAddress>
        <com:street1>200 Park Avenue</com:street1>
        <com:city>New York</com:city>
        <com:stateOrCountry>NY</com:stateOrCountry>
        <com:zipCode>10016</com:zipCode>
      </issuerAddress>
      <issuerContactPhone>212-578-2211</issuerContactPhone>
      <nameOfPersonForWhoseAccountTheSecuritiesAreToBeSold>Russell 1000 Value MetLife 401k Plan</nameOfPersonForWhoseAccountTheSecuritiesAreToBeSold>
      <relationshipsToIssuer>
        <relationshipToIssuer>Affiliate discretionary manager</relationshipToIssuer>
      </relationshipsToIssuer>
    </issuerInfo>
    <securitiesInformation>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <brokerOrMarketmakerDetails>
        <name>Bernstein Institutional Services LLC</name>
        <address>
          <com:street1>245 Park Ave</com:street1>
          <com:city>New York</com:city>
          <com:stateOrCountry>NY</com:stateOrCountry>
          <com:zipCode>10167</com:zipCode>
        </address>
      </brokerOrMarketmakerDetails>
      <noOfUnitsSold>68</noOfUnitsSold>
      <aggregateMarketValue>5556.28</aggregateMarketValue>
      <noOfUnitsOutstanding>658891656</noOfUnitsOutstanding>
      <approxSaleDate>12/19/2025</approxSaleDate>
      <securitiesExchangeName>NYSE</securitiesExchangeName>
    </securitiesInformation>
    <securitiesToBeSold>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <acquiredDate>06/28/2013</acquiredDate>
      <natureOfAcquisitionTransaction>Purchase</natureOfAcquisitionTransaction>
      <nameOfPersonfromWhomAcquired>DEUTSCHE BANK</nameOfPersonfromWhomAcquired>
      <isGiftTransaction>N</isGiftTransaction>
      <amountOfSecuritiesAcquired>68</amountOfSecuritiesAcquired>
      <paymentDate>07/03/2013</paymentDate>
      <natureOfPayment>Cash</natureOfPayment>
    </securitiesToBeSold>
    <nothingToReportFlagOnSecuritiesSoldInPast3Months>N</nothingToReportFlagOnSecuritiesSoldInPast3Months>
    <securitiesSoldInPast3Months>
      <sellerDetails>
        <name>Separate Account II</name>
        <address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </address>
      </sellerDetails>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <saleDate>09/19/2025</saleDate>
      <amountOfSecuritiesSold>64</amountOfSecuritiesSold>
      <grossProceeds>5066.24</grossProceeds>
    </securitiesSoldInPast3Months>
    <securitiesSoldInPast3Months>
      <sellerDetails>
        <name>MetLife 401k Plan Trust-Large Cap Equity Index</name>
        <address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </address>
      </sellerDetails>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <saleDate>09/19/2025</saleDate>
      <amountOfSecuritiesSold>269</amountOfSecuritiesSold>
      <grossProceeds>21294.04</grossProceeds>
    </securitiesSoldInPast3Months>
    <securitiesSoldInPast3Months>
      <sellerDetails>
        <name>Separate Account SPI</name>
        <address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </address>
      </sellerDetails>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <saleDate>09/19/2025</saleDate>
      <amountOfSecuritiesSold>221</amountOfSecuritiesSold>
      <grossProceeds>17494.36</grossProceeds>
    </securitiesSoldInPast3Months>
    <securitiesSoldInPast3Months>
      <sellerDetails>
        <name>Separate Account 149</name>
        <address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </address>
      </sellerDetails>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <saleDate>09/19/2025</saleDate>
      <amountOfSecuritiesSold>17</amountOfSecuritiesSold>
      <grossProceeds>1345.72</grossProceeds>
    </securitiesSoldInPast3Months>
    <securitiesSoldInPast3Months>
      <sellerDetails>
        <name>MetLife 401k Plan Trust-Large Cap Equity Index</name>
        <address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </address>
      </sellerDetails>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <saleDate>10/01/2025</saleDate>
      <amountOfSecuritiesSold>333</amountOfSecuritiesSold>
      <grossProceeds>27282.69</grossProceeds>
    </securitiesSoldInPast3Months>
    <securitiesSoldInPast3Months>
      <sellerDetails>
        <name>MetLife 401k Plan Russell 1000 Value</name>
        <address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </address>
      </sellerDetails>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <saleDate>10/29/2025</saleDate>
      <amountOfSecuritiesSold>196</amountOfSecuritiesSold>
      <grossProceeds>15350.72</grossProceeds>
    </securitiesSoldInPast3Months>
    <securitiesSoldInPast3Months>
      <sellerDetails>
        <name>Separate Account 149</name>
        <address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </address>
      </sellerDetails>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <saleDate>11/20/2025</saleDate>
      <amountOfSecuritiesSold>30</amountOfSecuritiesSold>
      <grossProceeds>2217.6</grossProceeds>
    </securitiesSoldInPast3Months>
    <securitiesSoldInPast3Months>
      <sellerDetails>
        <name>Separate Account SPI</name>
        <address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </address>
      </sellerDetails>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <saleDate>12/01/2025</saleDate>
      <amountOfSecuritiesSold>335</amountOfSecuritiesSold>
      <grossProceeds>25563.85</grossProceeds>
    </securitiesSoldInPast3Months>
    <securitiesSoldInPast3Months>
      <sellerDetails>
        <name>Separate Account II</name>
        <address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </address>
      </sellerDetails>
      <securitiesClassTitle>Common Stock</securitiesClassTitle>
      <saleDate>12/17/2025</saleDate>
      <amountOfSecuritiesSold>231</amountOfSecuritiesSold>
      <grossProceeds>19064.43</grossProceeds>
    </securitiesSoldInPast3Months>
    <noticeSignature>
      <noticeDate>12/19/2025</noticeDate>
      <signature>Mirsad Usejnoski</signature>
    </noticeSignature>
  </formData>
</edgarSubmission>
</XML>
</TEXT>
</DOCUMENT>
</SEC-DOCUMENT>
