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Reconciliation of Effective Tax Amount (Detail) (USD $) In Thousands, unless otherwise specified	12 Months Ended
	Jan. 03, 2015	Dec. 28, 2013	Dec. 29, 2012
Income Tax Rate Reconciliation [Line Items]
Tax at U.S. federal income tax rate	$ 93,819us-gaap_IncomeTaxReconciliationIncomeTaxExpenseBenefitAtFederalStatutoryIncomeTaxRate	$ 112,831us-gaap_IncomeTaxReconciliationIncomeTaxExpenseBenefitAtFederalStatutoryIncomeTaxRate	$ 73,070us-gaap_IncomeTaxReconciliationIncomeTaxExpenseBenefitAtFederalStatutoryIncomeTaxRate
State income taxes, net of federal income tax benefit	7,698us-gaap_IncomeTaxReconciliationStateAndLocalIncomeTaxes	6,396us-gaap_IncomeTaxReconciliationStateAndLocalIncomeTaxes	5,427us-gaap_IncomeTaxReconciliationStateAndLocalIncomeTaxes
Section 199 qualifying production activities benefit	(6,892)us-gaap_IncomeTaxReconciliationDeductionsQualifiedProductionActivities	(7,022)us-gaap_IncomeTaxReconciliationDeductionsQualifiedProductionActivities	(5,407)us-gaap_IncomeTaxReconciliationDeductionsQualifiedProductionActivities
Bargain purchase		(17,524)flo_IncomeTaxReconciliationGainOnBargainPurchase
Other	(2,310)us-gaap_IncomeTaxReconciliationOtherReconcilingItems	(3,202)us-gaap_IncomeTaxReconciliationOtherReconcilingItems	(439)us-gaap_IncomeTaxReconciliationOtherReconcilingItems
Income tax expense	$ 92,315us-gaap_IncomeTaxExpenseBenefit	$ 91,479us-gaap_IncomeTaxExpenseBenefit	$ 72,651us-gaap_IncomeTaxExpenseBenefit

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Amount of current income tax expense (benefit) and deferred income tax expense (benefit) pertaining to continuing operations.

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