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Long Term Debt and Capital Leases (Parenthetical) (Detail) | 12 Months Ended
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Jan. 01, 2022
2031 Notes |
Debt Instrument [Line Items] |
Senior notes due year | 2031
2026 Notes |
Debt Instrument [Line Items] |
Senior notes due year | 2026
2022 Notes |
Debt Instrument [Line Items] |
Senior notes due year | 2022

X
- Definition Debt instrument maturity date year. + References No definition available. + Details
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Namespace Prefix: | flo_
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Balance Type: | na
Period Type: | duration

X
- Definition Line items represent financial concepts included in a table. These concepts are used to disclose reportable information associated with domain members defined in one or many axes to the table. + References No definition available. + Details
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Namespace Prefix: | us-gaap_
Data Type: | xbrli:stringItemType
Balance Type: | na
Period Type: | duration

X
- Details
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Namespace Prefix: |
Data Type: | na
Balance Type: |
Period Type: |

X
- Details
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Namespace Prefix: |
Data Type: | na
Balance Type: |
Period Type: |

X
- Details
Name: | us-gaap_DebtInstrumentAxis=flo_FourPointThreeSevenFivePercentSeniorNotesDueTwoThousandTwentyTwoMember
Namespace Prefix: |
Data Type: | na
Balance Type: |
Period Type: |