    <SEC-DOCUMENT>0000821483-21-000021-index.html : 20210325
    <SEC-HEADER>0000821483-21-000021.hdr.sgml : 20210325
    <ACCEPTANCE-DATETIME>20210325144527
    ACCESSION NUMBER:		0000821483-21-000021
    CONFORMED SUBMISSION TYPE:	DEF 14A
    PUBLIC DOCUMENT COUNT:		7
    CONFORMED PERIOD OF REPORT:	20210325
    FILED AS OF DATE:		20210325
    DATE AS OF CHANGE:		20210325

    FILER:

    	COMPANY DATA:
    		COMPANY CONFORMED NAME:			PAR PACIFIC HOLDINGS, INC.
    		CENTRAL INDEX KEY:			0000821483
    		STANDARD INDUSTRIAL CLASSIFICATION:	CRUDE PETROLEUM & NATURAL GAS [1311]
    		IRS NUMBER:				841060803
    		STATE OF INCORPORATION:			DE
    		FISCAL YEAR END:			1231

    	FILING VALUES:
    		FORM TYPE:		DEF 14A
    		SEC ACT:		1934 Act
    		SEC FILE NUMBER:	001-36550
    		FILM NUMBER:		21771975

    	BUSINESS ADDRESS:
    		STREET 1:		825 TOWN & COUNTRY LANE
    		STREET 2:		SUITE 1500
    		CITY:			HOUSTON
    		STATE:			TX
    		ZIP:			77024
    		BUSINESS PHONE:		(281) 899-4800

    	MAIL ADDRESS:
    		STREET 1:		825 TOWN & COUNTRY LANE
    		STREET 2:		SUITE 1500
    		CITY:			HOUSTON
    		STATE:			TX
    		ZIP:			77024

    	FORMER COMPANY:
    		FORMER CONFORMED NAME:	PAR PETROLEUM CORP/CO
    		DATE OF NAME CHANGE:	20120907

    	FORMER COMPANY:
    		FORMER CONFORMED NAME:	DELTA PETROLEUM CORP/CO
    		DATE OF NAME CHANGE:	19920703
    </SEC-HEADER>
    <DOCUMENT>
    <TYPE>DEF 14A
    <SEQUENCE>1
    <FILENAME>a2021proxystatement.htm
    <DESCRIPTION>DEF 14A
    <TEXT>
    Document 1 - file: a2021proxystatement.htm

    </DOCUMENT>
    <DOCUMENT>
    <TYPE>GRAPHIC
    <SEQUENCE>2
    <FILENAME>a2021proxycardside11.jpg
    <TEXT>
    Document 2 - file: a2021proxycardside11.jpg

    </DOCUMENT>
    <DOCUMENT>
    <TYPE>GRAPHIC
    <SEQUENCE>3
    <FILENAME>a2021proxycardside21.jpg
    <TEXT>
    Document 3 - file: a2021proxycardside21.jpg

    </DOCUMENT>
    <DOCUMENT>
    <TYPE>GRAPHIC
    <SEQUENCE>4
    <FILENAME>a2021proxycardside31.jpg
    <TEXT>
    Document 4 - file: a2021proxycardside31.jpg

    </DOCUMENT>
    <DOCUMENT>
    <TYPE>GRAPHIC
    <SEQUENCE>5
    <FILENAME>a2021proxyceopaychart1.jpg
    <TEXT>
    Document 5 - file: a2021proxyceopaychart1.jpg

    </DOCUMENT>
    <DOCUMENT>
    <TYPE>GRAPHIC
    <SEQUENCE>6
    <FILENAME>a2021proxyneopaychart1.jpg
    <TEXT>
    Document 6 - file: a2021proxyneopaychart1.jpg

    </DOCUMENT>
    <DOCUMENT>
    <TYPE>GRAPHIC
    <SEQUENCE>7
    <FILENAME>jmvsignature1.jpg
    <TEXT>
    Document 7 - file: jmvsignature1.jpg

    </DOCUMENT>
    </SEC-DOCUMENT>