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Note 11 - Stock Incentive Plans (Tables)
12 Months Ended
Dec. 31, 2016
Notes Tables  
Schedule of Share-based Compensation, Stock Options, Activity [Table Text Block]
   
 
 
 
 
 
 
 
 
Weighted
   
Aggregate
 
   
 
 
 
 
Weighted
   
Average
   
Intrinsic
 
   
Number of
   
Average
   
Remaining
   
Value
 
   
Shares
   
Exercise Price
   
Contractual Term
   
(in thousands)
 
Outstanding, December 28, 2013
   
1,065,012
    $
8.72
     
 
     
 
 
Granted
   
104,064
     
9.59
     
 
     
 
 
Exercised
   
351,856
     
6.64
     
 
     
 
 
Forfeited
   
96,019
     
21.54
     
 
     
 
 
Canceled or expired
   
6,750
     
8.78
     
 
     
 
 
Outstanding, January 3, 2015
   
714,451
     
8.14
     
 
     
 
 
Granted
   
71,517
     
20.58
     
 
     
 
 
Exercised
   
150,409
     
6.07
     
 
     
 
 
Forfeited
   
19,003
     
12.15
     
 
     
 
 
Canceled or expired
   
41,705
     
32.95
     
 
     
 
 
Outstanding, January 2, 2016
 
 
574,851
   
 
8.30
   
 
 
 
 
 
 
 
Granted
 
 
213,156
   
 
13.68
   
 
 
 
 
 
 
 
Exercised
 
 
30,223
   
 
5.91
   
 
 
 
 
 
 
 
Forfeited
 
 
   
 
   
 
 
 
 
 
 
 
Canceled or expired
 
 
   
 
   
 
 
 
 
 
 
 
Outstanding, December 31, 2016
 
 
757,784
   
$
9.91
   
 
6.5
   
$
3,369
 
                                 
Options Exercisable As Of:
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
December 31, 2016
 
 
427,527
   
$
7.32
   
 
5.0
   
$
2,902
 
Schedule of Share-based Payment Award, Stock Options, Valuation Assumptions [Table Text Block]
   
2016
   
2015
   
2014
 
                                     
Dividend yield
 
 
 
0%
 
     
 
0%
 
     
 
0%
 
 
Historical volatility
 
 
52%
-
55%
     
51%
-
58%
     
 
65%
 
 
Risk-free rate
 
 
1.4%
-
1.6%
     
1.5% 
-
1.8%
     
1.7
-
2.1%
 
Expected life (years)
 
 
 
6
 
     
 
6
 
     
6
-
6.25
 
Weighted average grant date fair value    
 
$7.13
 
     
 
$11.20
 
     
 
$5.80
 
 
Schedule of Share-based Compensation, Restricted Stock and Restricted Stock Units Activity [Table Text Block]
   
Restricted Stock
   
Performance Shares
 
   
 
 
 
 
Weighted
   
 
 
 
 
Weighted
 
   
 
 
 
 
Average
   
 
 
 
 
Average
 
   
Number of
   
Grant Date
   
Number of
   
Grant Date
 
   
Shares
   
Fair Value
   
Shares
   
Fair Value
 
Outstanding, December 28, 2013
   
720,198
    $
5.91
     
    $
-
 
Granted
   
202,274
     
10.31
     
     
 
Vested
   
345,577
     
6.25
     
     
 
Forfeited
   
157,221
     
6.21
     
     
 
Outstanding, January 3, 2015
   
419,674
     
7.64
     
     
 
Granted
   
107,004
     
19.59
     
86,222
     
20.71
 
Vested
   
205,137
     
7.84
     
     
 
Forfeited
   
44,988
     
8.89
     
2,160
     
20.80
 
Canceled
   
     
     
     
 
Outstanding, January 2, 2016
 
 
276,553
   
 
11.93
   
 
84,062
   
 
20.70
 
Granted
 
 
203,613
   
 
13.58
   
 
176,611
   
 
13.68
 
Vested
 
 
152,548
   
 
11.22
   
 
7,039
   
 
20.56
 
Forfeited
 
 
11,502
   
 
13.45
     
     
 
Canceled
 
 
   
 
   
 
12,493
   
 
20.56
 
Outstanding, December 31, 2016
 
 
316,116
   
$
13.30
   
 
241,141
   
$
15.39