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Consolidated Statements of Comprehensive Earnings (Loss) - USD ($) $ in Thousands	3 Months Ended		9 Months Ended
	Sep. 28, 2019	Sep. 29, 2018	Sep. 28, 2019	Sep. 29, 2018
Statement of Comprehensive Income [Abstract]
Net earnings (loss)	$ (11,779)	$ (4,536)	$ 4,904	$ (12,124)
Changes related to cash flow hedges
Unrealized gains, net				384
Reclassification of (losses) gains to earnings		25		(79)
Net changes related to cash flow hedges		25		305
Currency translation adjustment	(1,265)	(639)	(2,104)	(1,836)
Other comprehensive loss, net of income taxes	(1,265)	(614)	(2,104)	(1,531)
Comprehensive earnings (loss)	(13,044)	(5,150)	2,800	(13,655)
Comprehensive earnings (loss) attributable to non-controlling interests	(20)	72	71	159
Comprehensive earnings (loss) attributable to SunOpta Inc.	$ (13,024)	$ (5,222)	$ 2,729	$ (13,814)

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