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Sale of Soy and Corn Business (Details) - USD ($) $ in Thousands	12 Months Ended
	Jan. 02, 2021	Dec. 28, 2019
Income Statement, Balance Sheet and Additional Disclosures by Disposal Groups, Including Discontinued Operations [Line Items]
Current assets		$ 236,408
Current liabilities		$ (51,644)
Sunopta Grains And Foods Inc [Member] | Disposal Group, Not Discontinued Operations [Member]
Income Statement, Balance Sheet and Additional Disclosures by Disposal Groups, Including Discontinued Operations [Line Items]
Cash consideration	$ 66,500
Less: post-closing adjustments	(1,348)
Less: costs to sell	(1,828)
Net proceeds	63,324
Current assets	22,810
Property, plant and equipment	8,423
Goodwill	1,526
Current liabilities	(13,462)
Net assets sold	19,297
Pre-tax gain on sale	$ 44,027

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