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Derivative Financial Instruments (Narrative) (Details) - USD ($)	9 Months Ended
	Sep. 28, 2019	Dec. 29, 2018
Derivative Financial Instruments [Abstract]
Derivative outstanding	$ 0	$ 0
Notional amount	110,000,000
Derivative gain	$ 276,000

X

- Definition

Fair values as of the balance sheet date of the net amount of all assets and liabilities resulting from contracts that meet the criteria of being accounted for as derivative instruments.

+ References

Reference 1: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 815
-SubTopic 10
-Section 45
-Paragraph 5
-URI http://asc.fasb.org/extlink&oid=117331979&loc=d3e41228-113958

+ Details

Name:	us-gaap_DerivativeAssetsLiabilitiesAtFairValueNet
Namespace Prefix:	us-gaap_
Data Type:	xbrli:monetaryItemType
Balance Type:	debit
Period Type:	instant

X

- References

No definition available.

+ Details

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Namespace Prefix:	us-gaap_
Data Type:	xbrli:stringItemType
Balance Type:	na
Period Type:	duration

X

- Definition

Nominal or face amount used to calculate payment on derivative.

+ References

Reference 1: http://www.xbrl.org/2009/role/commonPracticeRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 815
-SubTopic 10
-Section 50
-Paragraph 1B
-URI http://asc.fasb.org/extlink&oid=109980867&loc=SL5580258-113959

Reference 2: http://www.xbrl.org/2009/role/commonPracticeRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 815
-SubTopic 10
-Section 50
-Paragraph 1A
-Subparagraph (d)
-URI http://asc.fasb.org/extlink&oid=109980867&loc=SL5579245-113959

+ Details

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Balance Type:	na
Period Type:	instant

X

- Definition

Derivative Gain Loss Recognized In Accumulated Other Comprehensive Income

+ References

No definition available.

+ Details

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Namespace Prefix:	usna_
Data Type:	xbrli:monetaryItemType
Balance Type:	credit
Period Type:	duration