<SEC-DOCUMENT>0001600626-22-000073.txt : 20220808
<SEC-HEADER>0001600626-22-000073.hdr.sgml : 20220808
<ACCEPTANCE-DATETIME>20220808163325
ACCESSION NUMBER:		0001600626-22-000073
CONFORMED SUBMISSION TYPE:	4
PUBLIC DOCUMENT COUNT:		1
CONFORMED PERIOD OF REPORT:	20220805
FILED AS OF DATE:		20220808
DATE AS OF CHANGE:		20220808

REPORTING-OWNER:	

	OWNER DATA:	
		COMPANY CONFORMED NAME:			Tausk Scott A
		CENTRAL INDEX KEY:			0001766783

	FILING VALUES:
		FORM TYPE:		4
		SEC ACT:		1934 Act
		SEC FILE NUMBER:	000-55605
		FILM NUMBER:		221144907

	MAIL ADDRESS:	
		STREET 1:		1520 E. GRAND AVENUE
		CITY:			EL SEGUNDO
		STATE:			CA
		ZIP:			90245

ISSUER:		

	COMPANY DATA:	
		COMPANY CONFORMED NAME:			Griffin Realty Trust, Inc.
		CENTRAL INDEX KEY:			0001600626
		STANDARD INDUSTRIAL CLASSIFICATION:	REAL ESTATE INVESTMENT TRUSTS [6798]
		IRS NUMBER:				464654479
		FISCAL YEAR END:			1231

	BUSINESS ADDRESS:	
		BUSINESS PHONE:		310-606-3200

	MAIL ADDRESS:	
		STREET 1:		1520 EAST GRAND AVENUE
		CITY:			EL SEGUNDO
		STATE:			CA
		ZIP:			90245

	FORMER COMPANY:	
		FORMER CONFORMED NAME:	Griffin Capital Essential Asset REIT, Inc.
		DATE OF NAME CHANGE:	20190710

	FORMER COMPANY:	
		FORMER CONFORMED NAME:	Griffin Capital Essential Asset REIT II, Inc.
		DATE OF NAME CHANGE:	20140220
</SEC-HEADER>
<DOCUMENT>
<TYPE>4
<SEQUENCE>1
<FILENAME>wf-form4_165999077779702.xml
<DESCRIPTION>FORM 4
<TEXT>
<XML>
<?xml version="1.0"?>
<ownershipDocument>

    <schemaVersion>X0306</schemaVersion>

    <documentType>4</documentType>

    <periodOfReport>2022-08-05</periodOfReport>

    <notSubjectToSection16>0</notSubjectToSection16>

    <issuer>
        <issuerCik>0001600626</issuerCik>
        <issuerName>Griffin Realty Trust, Inc.</issuerName>
        <issuerTradingSymbol>N/A</issuerTradingSymbol>
    </issuer>

    <reportingOwner>
        <reportingOwnerId>
            <rptOwnerCik>0001766783</rptOwnerCik>
            <rptOwnerName>Tausk Scott A</rptOwnerName>
        </reportingOwnerId>
        <reportingOwnerAddress>
            <rptOwnerStreet1>1520 E. GRAND AVE</rptOwnerStreet1>
            <rptOwnerStreet2></rptOwnerStreet2>
            <rptOwnerCity>EL SEGUNDO</rptOwnerCity>
            <rptOwnerState>CA</rptOwnerState>
            <rptOwnerZipCode>90245</rptOwnerZipCode>
            <rptOwnerStateDescription></rptOwnerStateDescription>
        </reportingOwnerAddress>
        <reportingOwnerRelationship>
            <isDirector>0</isDirector>
            <isOfficer>1</isOfficer>
            <isTenPercentOwner>0</isTenPercentOwner>
            <isOther>0</isOther>
            <officerTitle>See Remarks</officerTitle>
            <otherText></otherText>
        </reportingOwnerRelationship>
    </reportingOwner>

    <nonDerivativeTable>
        <nonDerivativeTransaction>
            <securityTitle>
                <value>Common Stock</value>
            </securityTitle>
            <transactionDate>
                <value>2022-08-05</value>
            </transactionDate>
            <transactionCoding>
                <transactionFormType>4</transactionFormType>
                <transactionCode>A</transactionCode>
                <equitySwapInvolved>0</equitySwapInvolved>
            </transactionCoding>
            <transactionAmounts>
                <transactionShares>
                    <value>67295</value>
                    <footnoteId id="F1"/>
                </transactionShares>
                <transactionPricePerShare>
                    <value>0</value>
                </transactionPricePerShare>
                <transactionAcquiredDisposedCode>
                    <value>A</value>
                </transactionAcquiredDisposedCode>
            </transactionAmounts>
            <postTransactionAmounts>
                <sharesOwnedFollowingTransaction>
                    <value>229786.982</value>
                    <footnoteId id="F2"/>
                </sharesOwnedFollowingTransaction>
            </postTransactionAmounts>
            <ownershipNature>
                <directOrIndirectOwnership>
                    <value>D</value>
                </directOrIndirectOwnership>
            </ownershipNature>
        </nonDerivativeTransaction>
    </nonDerivativeTable>

    <derivativeTable></derivativeTable>

    <footnotes>
        <footnote id="F1">On August 5, 2022, the Issuer awarded the Reporting Person 67,295 time-based restricted stock units (&quot;RSUs&quot;), each of which represents a contingent right to receive one share of the Issuer's Class E Common Stock, and 1/3 of the RSUs will vest equally on each of December 31, 2022, 2023, and 2024, provided that the Reporting Person remains continuously employed by the Issuer on each such date, subject to certain accelerated vesting provisions as provided in the award agreement for the RSUs.</footnote>
        <footnote id="F2">Includes shares of Class E Common Stock of the Issuer previously issued to the Reporting Person as a distribution pursuant to the Issuer's monthly stock distribution to all of its stockholders, which is not required to be reported on a Form 4.</footnote>
    </footnotes>

    <remarks>Executive Vice President</remarks>

    <ownerSignature>
        <signatureName>/s/ Javier F. Bitar, pursuant to a power of attorney</signatureName>
        <signatureDate>2022-08-08</signatureDate>
    </ownerSignature>
</ownershipDocument>
</XML>
</TEXT>
</DOCUMENT>
</SEC-DOCUMENT>
