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Note 11 - Share-based Compensation (Tables)
12 Months Ended
Jan. 02, 2016
Notes Tables  
Schedule of Unrecognized Compensation Cost, Nonvested Awards [Table Text Block]
Fiscal Year
 
Amount
 
2016
  $ 638  
2017
    362  
    $ 1,000  
Schedule of Share-based Payment Award, Stock Options, Valuation Assumptions [Table Text Block]
   
Fiscal Years Ended
 
   
January 2,
2016
   
January 3,
2015
 
Weighted average risk-free interest rate
    1.74 %     1.61 %
Expected term of option (in years)
    5    
 
5  
Expected stock price volatility
    35 %     37 %
Expected dividend yield
    0.00 %     0.00 %
Annual forfeiture rate
    3.23 %     2.48 %
Weighted-average grant date fair value
  $ 5.00     $ 2.33  
Schedule of Nonvested Restricted Stock Units Activity [Table Text Block]
   
Number of
Restricted
Stock Units
(in thousands)
   
 
Weighted Average
Grant Date Fair
Value per Share
 
Outstanding non-vested at December 28, 2013
    300     $ 5.72  
Granted
    200     $ 7.95  
Vested
    -          
Forfeited or expired
    -          
Outstanding non-vested at January 3, 2015
    500     $ 6.61  
Granted
    48     $ 5.00  
Vested
    (334
)
  $ 6.05  
Forfeited or expired
    (5
)
  $ 7.95  
Outstanding non-vested at January 2, 2016
    209     $ 7.10  
Schedule of Share-based Compensation, Stock Options, Activity [Table Text Block]
   
All Stock Options Outstanding
 
   
Shares
   
Weighted Average
Exercise Price
 
Options outstanding as of December 28, 2013
    276,900     $ 5.47  
Options granted
    15,000     $ 6.10  
Options exercised, net
    (185,836
)
  $ 4.84  
Options forfeited in cashless exercises
    (42,064
)
  $ 4.84  
Options forfeited/cancelled
    (11,000
)
  $ 8.81  
                 
Options outstanding as of January 3, 2015
    53,000     $ 7.65  
                 
Options exercisable as of January 3, 2015
    30,500     $ 8.88  
                 
Intrinsic value of outstanding stock options as of January 3, 2015
  $ 33          
                 
Intrinsic value of stock options exercised in fiscal year ended
January 3, 2015
  $ 640          
                 
Weighted average grant date fair value of stock options issued
during fiscal year ended January 3, 2015
  $ 2.33          
                 
Options outstanding as of January 3, 2015
    53,000     $ 7.65  
Options granted
    0     $ 0.00  
Options exercised, net
    (3,500
)
  $ 4.30  
Options forfeited/cancelled
    (5,000
)
  $ 5.78  
                 
Options outstanding as of January 2, 2016
    44,500     $ 8.12  
                 
Options exercisable as of January 2, 2016
    29,500     $ 9.15  
                 
Intrinsic value of outstanding stock options as of January 2, 2016
  $ 0          
                 
Intrinsic value of stock options exercised in fiscal year ended
January 2, 2016
  $ 8          
                 
Weighted average grant date fair value of stock options issued
during fiscal year ended January 2, 2016
    N/A          
Schedule of Nonvested Share Activity [Table Text Block]
 
 
Nonvested Stock Options
 
 
 
Shares
   
Weighted-Average
Grant-Date
Fair Value
 
Nonvested at January 3, 2015
    22,500     $ 2.53  
Vested
    (2,500
)
  $ 2.88  
Forfeited
    (5,000
)
  $ 2.94  
Issued nonvested
    0          
Nonvested at January 2, 2016
    15,000     $ 2.33  
Schedule of Share-based Compensation, Shares Authorized under Stock Option Plans, by Exercise Price Range [Table Text Block]
Range of
Exercise Prices
 
Number of
Outstanding Options
   
Weighted-Average
Remaining
Contractual Life
   
Weighted-Average
Exercise Price
 
       
Outstanding
   
Vested
   
Outstanding
   
Vested
   
Outstanding
   
Vested
 
$5.27 - 5.62     4,500       4,500       4.71       4.71     $ 5.46     $ 5.46  
  $6.10       15,000       0       8.37       -     $ 6.10       -  
  $9.81       25,000       25,000       1.54       1.54     $ 9.81     $ 9.81  
          44,500       29,500