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Note 11 - Share Based Compensation (Details Textual) - USD ($) $ / shares in Units, $ in Thousands | 12 Months Ended |
--- | --- | ---
Dec. 28, 2019 | Dec. 29, 2018 | Dec. 31, 2016 | Dec. 31, 2014
Share-based Compensation Arrangement by Share-based Payment Award, Expiration Period | 10 years |  |  |
Share-based Payment Arrangement, Expense | $ 806 | $ 544 |  |
Common Stock, Capital Shares Reserved for Future Issuance | 927,928 | 1,176,474 |  |
Share Price | $ 2.87 |  |  |
Dividends Payable | $ 12 | $ 6 |  |
The 2014 Plan [Member] |  |  |  |
Share-based Compensation Arrangement by Share-based Payment Award, Number of Shares Authorized | 1,125,000 |  |  | 625,000
Share-based Compensation Arrangement by Share-based Payment Award, Number of Additional Shares Authorized |  |  | 500,000 |
Share-based Compensation Arrangement by Share-based Payment Award, Number of Shares Available for Grant | 268,326 |  |  |
Employee Stock Purchase Plan [Member] |  |  |  |
Share-based Payment Arrangement, Expense | $ 91 | $ 103 |  |
Share-based Compensation Arrangement by Share-based Payment Award, Number of Shares Available for Grant | 267,877 |  |  |
Share-based Compensation Arrangement by Share-based Payment Award, Discount from Market Price, Offering Date | 85.00% |  |  |
Share-based Compensation Arrangement by Share-based Payment Award, Maximum Employee Subscription Rate | 10.00% |  |  |
Share-based Compensation Arrangement by Share-based Payment Award, Maximum Number of Shares Per Employee | 3,000 |  |  |
Additional Shares of Common Stock Reserved for Future Issuance |  | 300,000 |  |
Common Stock, Capital Shares Reserved for Future Issuance |  | 1,400,000 |  |
Stock Issued During Period, Shares, Employee Stock Purchase Plans | 118,526 | 90,877 |  |
Proceeds, Issuance of Shares, Share-based Payment Arrangement, Including Option Exercised, Total | $ 321 | $ 385 |  |
Performance-based Restricted Stock Units [Member] |  |  |  |
Share-based Payment Arrangement, Expense | $ 228 | $ 0 |  |
Share-based Compensation Arrangement by Share-based Payment Award, Equity Instruments Other Than Options, Expected to Vest | 40,000 |  |  |
Performance-based Restricted Stock Units [Member] | Unlikely to Be Achieved [Member] |  |  |  |
Share-based Compensation Arrangement by Share-based Payment Award, Equity Instruments Other than Options, Nonvested, Number, Ending Balance | 200,000 |  |  |
Performance-based Restricted Stock Units [Member] | Likely to Vest Performance-based Restricted Stock Units [Member] |  |  |  |
Share-based Payment Arrangement, Expense | $ 175 |  |  |
Performance-based Restricted Stock Units [Member] | The 2014 Plan [Member] |  |  |  |
Share-based Compensation Arrangement by Share-based Payment Award, Equity Instruments Other than Options, Nonvested, Number, Ending Balance | 240,000 | 200,000 |  |
Dividends Payable | $ 0 |  |  |
Share-based Payment Arrangement, Nonvested Award, Excluding Option, Cost Not yet Recognized, Amount | 800 |  |  |
Time-based Restricted Stock Units [Member] |  |  |  |
Share-based Payment Arrangement, Nonvested Award, Cost Not yet Recognized, Amount, Total | $ 300 |  |  |
Share-based Payment Arrangement, Nonvested Award, Cost Not yet Recognized, Period for Recognition | 2 years |  |  |
Time-based Restricted Stock Units [Member] | The 2014 Plan [Member] |  |  |  |
Share-based Payment Arrangement, Nonvested Award, Cost Not yet Recognized, Amount, Total | $ 300 |  |  |
Share-based Compensation Arrangement by Share-based Payment Award, Equity Instruments Other than Options, Nonvested, Number, Ending Balance | 151,725 | 147,372 |  |
Share-based Compensation Arrangement by Share-based Payment Award, Equity Instruments Other than Options, Aggregate Intrinsic Value, Nonvested | $ 400 |  |  |
Minimum [Member] |  |  |  |
Share-based Compensation Arrangement by Share-based Payment Award, Award Vesting Period | 1 year |  |  |
Maximum [Member] |  |  |  |
Share-based Compensation Arrangement by Share-based Payment Award, Award Vesting Period | 3 years |  |  |

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- Definition The highest percentage of annual salary that an employee is permitted to utilize with respect to the plan. + References Reference 1: http://fasb.org/us-gaap/role/ref/legacyRef -Publisher FASB -Name Accounting Standards Codification -Topic 718 -SubTopic 10 -Section 50 -Paragraph 2 -URI http://asc.fasb.org/extlink&oid=116856206&loc=d3e5070-113901 + Details
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