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Note 9 - Stock-based Compensation - Restricted Stock Activity (Details) - Restricted Stock [Member] - USD ($)
$ / shares in Units, shares in Thousands, $ in Thousands
12 Months Ended
Jan. 31, 2025
Jan. 31, 2024
Jan. 31, 2023
Outstanding (in shares) 222 266  
Outstanding, weighted average price (in dollars per share) $ 9.33 $ 8.55  
Outstanding, aggregate intrinsic value $ 2,080 $ 2,078 $ 2,286
Share-Based Compensation Arrangement by Share-Based Payment Award, Equity Instruments Other than Options, Grants in Period (in shares) 111 92  
Granted, weighted average price (in dollars per share) $ 8.93 $ 10.26  
Issued / vested (in shares) (73) (84)  
Forfeited (in shares) (29) (52)  
Forfeited, weighted average price (in dollars per share) $ 9.59 $ 9.59  
Granted (in shares) 111 92  
Outstanding (in shares) 230 222  
Outstanding, weighted average price (in dollars per share) $ 9.05 $ 9.33