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UNITED STATES
SECURITIES AND EXCHANGE COMMISSION

Washington, D.C. 20549

FORM 8-K

CURRENT REPORT

Pursuant to Section 13 or 15(d) of the Securities Exchange Act of 1934

Date of report (Date of earliest event reported): May 18, 2023

Seven Hills Realty Trust

(Exact name of registrant as specified in its charter)

Maryland |  | 001-34383 |  | 20-4649929
(State or other jurisdiction |  | (Commission File Number) |  | (IRS Employer
of incorporation) |  |  |  | Identification No.)

Two Newton Place 255 Washington Street, Suite 300 Newton, MA 02458 |  | 02458-1634
(Address of principal executive offices) |  | (Zip Code)

(617) 332-9530
(Registrant’s telephone number, including area code)

Check the appropriate box below if the Form 8-K filing is intended to simultaneously satisfy the filing obligation of the registrant under any of the following provisions:

¨ |  | Written communications pursuant to Rule 425 under the Securities Act (17 CFR 230.425)
¨ |  | Soliciting material pursuant to Rule 14a-12 under the Exchange Act (17 CFR 240.14a-12)
¨ |  | Pre-commencement communications pursuant to Rule 14d-2(b) under the Exchange Act (17 CFR 240.14d-2(b))
¨ |  | Pre-commencement communications pursuant to Rule 13e-4(c) under the Exchange Act (17 CFR 240.13e-4(c))

Securities registered pursuant to Section 12(b) of the Act:

Titles of Each Class |  | Trading Symbol |  | Name of exchange on which registered
Common Shares of Beneficial Interest |  | SEVN |  | The Nasdaq Stock Market LLC

Indicate by check mark whether the registrant is an emerging growth company as defined in Rule 405 of the Securities Act of 1933 (§230.405 of this chapter) or Rule 12b-2 of the Securities Exchange Act of 1934 (§240.12b-2 of this chapter).

Emerging growth company ¨

If an emerging growth company, indicate by check mark if the registrant has elected not to use the extended transition period for complying with any new or revised financial accounting standards provided pursuant to Section 13(a) of the Exchange Act. ¨

| Item 7.01. | Regulation FD Disclosure.

On May 18, 2023, Seven Hills Realty Trust posted to its website an investor presentation, a copy of which is attached hereto as Exhibit 99.1.

| Item 9.01. | Financial Statements and Exhibits.

(d) Exhibits.

99.1 Investor Presentation dated May 18, 2023. (Furnished herewith.)

104 Cover Page Interactive Data File. (Embedded within the Inline XBRL document.)

SIGNATURE

Pursuant to the requirements of the Securities Exchange Act of 1934, the registrant has duly caused this report to be signed on its behalf by the undersigned hereunto duly authorized.

| SEVEN HILLS REALTY TRUST
| By: | /s/ Tiffany R. Sy
| Name: | Tiffany R. Sy
| Title: | Chief Financial Officer and Treasurer

Date: May 18, 2023