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Note 1 - Organization and Nature of Business (Details Textual)	Jul. 23, 2021	May 05, 2021
Number of ready-to-make Smoothies Launched		6
Number of Snacks Launched	6	9

X

- Definition

The number of ready-to-make smoothies launched.

+ References

No definition available.

+ Details

Name:	sowg_NumberOfReadytomakeSmoothiesLaunched
Namespace Prefix:	sowg_
Data Type:	xbrli:integerItemType
Balance Type:	na
Period Type:	instant

X

- Definition

The number of snacks launched.

+ References

No definition available.

+ Details

Name:	sowg_NumberOfSnacksLaunched
Namespace Prefix:	sowg_
Data Type:	xbrli:integerItemType
Balance Type:	na
Period Type:	instant